Products:
OM Sample Practice Download
Audio file download of 3 sample practices of 20 minutes each: body sensing, breath awareness and emotional exploration. Practices based on iRest® protocol and include a short iRest® introduction.
Price: $5.99
OM Practice Sampler Thumbdrive
Audio recording of three 20 minute mindfulness practices: body sensing, breath awareness and emotional exploration. Based on the iRest® protocol; basic iRest® introduction included.
Available Qty: 24
Price: $12.95
Optimal Mindset Master Audio
Ten key practices from the OM training plus summary handout for each of the eight modules. Recommended as practice support for students that have completed OM training.
Price: $100.00
Consulting Services:
90-Minute Private OM Session
Price: $135.00
Private Series: 8 OM Sessions
Price: $1,040.00
4-Week OM Group Session
Price: $160.00
8-Week OM Group Session
Price: $360.00
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