Relaxed man in corporate environment

Get a Better Return on Your Employee Investment

OPTIMAL MINDSET offers mindfulness instruction for stress reduction, emotional intelligence and the restoration of inner balance. We help individuals and small groups respond to the daily challenges of life with calm and focus.
971-275-4183 | inquire@optimalmindset.net

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Brain Waves

Get a Better Return on Your Employee Investment

OPTIMAL MINDSET offers mindfulness instruction for stress reduction, emotional intelligence and the restoration of inner balance. We help individuals and small groups respond to the daily challenges of life with calm and focus.
971-275-4183 | inquire@optimalmindset.net

Stacked Stones

Get a Better Return on Your Employee Investment

OPTIMAL MINDSET offers mindfulness instruction for stress reduction, emotional intelligence and the restoration of inner balance. We help individuals and small groups respond to the daily challenges of life with calm and focus.
971-275-4183 | inquire@optimalmindset.net

Leaves and Water

Get a Better Return on Your Employee Investment

OPTIMAL MINDSET offers mindfulness instruction for stress reduction, emotional intelligence and the restoration of inner balance. We help individuals and small groups respond to the daily challenges of life with calm and focus.
971-275-4183 | inquire@optimalmindset.net

Read More

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Train With the Best. Invest in Optimal Mindset: Mindfulness for Professional Performance

Train your workforce

Chearful Professionals

Workshop offerings to enhance the professional performance of your employees

Individual Coaching

Happy Businessman

Private instruction for personal growth and stress reduction

Current Class Schedule
Mount Hood

Current schedule of available classes

Client Testimonials

See what others have said about our services

The productivity and efficiency of your employees contributes significantly to your company’s success and profitability.

Employees with Optimal Mindset exhibit improvement in the following:

Task ManagementInterpersonal CommunicationStress ReductionLearn More
  • Use their time more efficiently
  • Remain more alert, focused, creative and motivated
  • Have a greater attention span
  • Make wiser decisions in challenging situations
  • Enjoy more positive, meaningful relationships with clients and co-workers
  • Exhibit better emotional control, remaining calm in stressful situations
  • Display stronger leadership skills, listening and communicating more effectively
  • Experience greater empathy and increased job satisfaction
  • Feel an increased satisfaction with work-life balance
  • Display greater capacity to handle pressure
  • Make healthier lifestyle choices!
  • Feel less overwhelmed and anxious

The optimal mindset is acquired by training the brain to expand awareness and build the “attention muscle.” Just like professional athletes train their bodies for peak performance, business professionals and their teams can train their brains to perform at optimal levels.

We provide education on basic neuroscience and experiential practice with Integrative Restoration — a clinically proven, body-centered technique that employees can actually feel work.

Optimal Mindset is sharpening the tools in your employee’s toolbox so they last longer and perform more effectively. Employee productiveness and efficiency are improved by changing the way in which they perceive everyday stress and stimuli.

Developing an Optimal Mindset takes time, practice and commitment. It’s a new job skill learned like any other – and is mastered in much the same way. Contact us to schedule training for your company today.

 

Maximize the healthy, natural inclinations of mind and body to achieve optimal professional performance for your team. Contact us at 971.275.4183 or inquire@optimalmindset.net to schedule your professional training today.